Sugar free: Day 6

This is what my breakfast smoothie looks like. Given its funky colour by the super food Spiroulina, an algae!

Food of today:

09:00 Breakfast	11:00 Fika	15:00 Lunch	20:30 Dinner	Other
Smoothie: Banana, apple, oat flakes, spiroulina, oat milk	Whole grain bun 2 cups of coffee	Tofu fried with sprouts, millet and salad	Buckwheat porridge and a hard bread sandwich with cream cheese	Mate Crisps