Sugar free: Day 2

How do I feel then? Cravings? Oh yes, but I can handle them. They make me understand that I need this detox, that I want to find a balance between an occasional treat and the every day sugar overdose. I so hope I can find that.

Food intake of today then:

7:30 Breakfast	12:30 Lunch	16:00 Snack	18:30 Dinner	32:00 Nearly midnight snack
Smoothie: Banana, apple, oat flakes, spiroulina, oat milk whole grain bread with cream cheese	Bulgur with tofu, beans and sprouts	Some avocado and bean sprouts	Mashed potatoes with brussel sprouts and a cheese sandwich (yes, whole grain)	Müesli with yoghurt

Doing fine! No coffee today either, which was good for me.