Lunch! Sorry for the crappy picture, Iphone camera in my kitchen...Definitely less sugar cravings already. Went to yoga class today, since I had gained ½ kilo in those two days. Guess it's just natural variation, and I'm not worried at all about it.
Food of today:
| 10:00 Breakfast | 14:00 Lunch | 17:00 Snack | 18:30 Dinner | Other |
| Smoothie: Banana, orange, oat flakes, spiroulina, oat milk | Mashed potatoes with brussel sprouts, beans and carrot | Fruit salad | Buckwheat porridge and a hard bread sandwich with cream cheese | tea, some glasses of water |
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