Sugar free: Day 5

No more night mares but I am unfortunately getting a cold. My second this year! What have I done? So I take Kan jang, a natural medicine, make tea from fresh ginger and press lemon into it, and eat raw garlic. Its not so bad since I can't taste the garlic. Have spent some time in a café studying, will be doing much of that this week so should try to write some reviews. Today my flatmate had a chocolate cookie while at the café and I didn't get a craving. Yes, I think I have it under control. Tomorrow will be another test though, as it is Fettisdagen!

Today's food:

09:00 Breakfast	15:00 Lunch	19:30 Dinner	Other
Smoothie: Banana, pear, spiroulina, oat milk hard bread with cheese	Millet salad with blue cheese, avocado, fresh spinach, tomato and sprouts	Omelette with mushrooms and salad Fruit salad	Tea (fresh ginger) 2 cups of coffee

There is a lot of cheese in my diet right now, which is only because I managed to dumpster dive a lot of cheese last week...