Go Green

Eating is essential. Duh. However, the way we produce our food is, in essence, destroying our planet. The earth is essential to us. What we can do is choose - select the food that has the least negative impact on the environment, and the best physical impact on you.

Easy start:
Kidney bean dip

1 can of kidney beans -GO proteins!
Oil (canola oil, sunflower oil..) -Locally produced?
Lemon (juice) -Ecological?
Salt & Pepper

Rinse the kidney beans and put them in a mixer. Pour some oil over, not too much but we want the result to be creamy. Squeeze approx. ½ lemon over it and sprinkle some salt and pepper over. Blend in the mixer until you have a smooth paste. Sweet! Now put it on your sandwich with preferably some (home grown) sprouts. I would like to try this with some tahini in it too..

Cucumber is not good for the environment. However, dumpster diving is.

Look at the colour of the bean spread!

(Cred to Ellis)